Weight Loss Results Guaranteed

100% Client Satisfaction Guarantee

Here at Life & More we are fully committed to your success! 

And our promise to you is simple: follow through with your program as it is designed and intended to deliver you the best results possible, and we guarantee you’ll look and feel better after 12 weeks of working with us or we’ll refund your entire investment in our training program.

The relationship we have with you is a partnership. And only through working together can the mutually beneficial goal (your results) be best achieved.

 Our commitment to you is: 

  1. To assess and determine realistic health and fitness goals with you and put them on a timeline for achievement
  2. Design a complete program to achieve your goals that covers all the components required for results including:
    1. resistance training - to increase your strength and build lean muscle
    2. cardiovascular exercise - to optimise fat burning and heart health
    3. stretching -  to accelerate your recovery from exercise and prevent injury
    4. nutrition advice - to promote the benefits of healthy eating in achieving your goals
    5. coaching - to provide you with the motivation, support, and encouragement to achieve
          your goals.
  3. We will work together with you to teach you all the components of your program and help you implement them into your daily habits and life
  4. We will review your progress with you fortnightly and update your program accordingly so that you may continue to achieve the best possible results from your investment in working with us.

Based on our commitment to you, we require the following from you: 

  1. Workout a minimum 2-3 days per week following the Life & More program for a minimum of 12 weeks  (Cancelled training sessions must be made up during the same week or the following week)   
  2. Complete cardiovascular activity exceeding twenty (20) minutes per day at least three times per week
  3. Fill out ‘My Exercise & Eating Diary’ in its entirety each day and modify your habits where necessary as advised by Life & More.  

After the 12 week period, if you can honestly say you followed all three of the requirements and do not look or feel better than you did when you first stepped through our doors, we will refund your entire package investment. WHAT HAVE YOU GOT TO LOSE? Contact us now for a Free Consultation.