Life & More practices the Polestar Mat Pilates method, which was founded in 1992, and has evolved and been refined with the latest research in biomechanics, motor learning, bioenergetics and communication advancements.

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Pilates Timetable

Pilates Classes

  • Bookings essential
  • Casual Classes $20
  • 10 Session package $180
  • All Classes are 1 hour duration
  • All equipment provided
  • Cancellation fees apply

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