Personal Training

Personal Training is about personal attention which gives you the freedom and choice of training styles and activities you want, with the expert guidance you need to achieve your goals. By understanding your lifestyle and aspirations we can develop a program that will deliver you results.

In no time you will believe that there is more to life when you can do more achieve more be more!

Creative Training

Personal training is only as limited as your imagination. At Life & More we want training to be challenging, diverse, results oriented, and most importantly fun!

We use the outdoors as often as we can, creating a sense of freedom whilst incorporating a range of functional exercises into the session.


The Studio

Life & More offers its clients a fully equipped private training environment that is refreshing and personalised. Private shower and toilet facilities available. Also available to clients is an iHealth Infra Red Sauna for your personal use.


Life & More is a 'Fitness Australia recognised provider', which is a quality assurance accreditation. Fitness businesses with this accreditation are bound by an industry code of practice, which governs all aspects of their day-to-day running from safety practices and qualified staff to customer service ethics. This accreditation represents attainment of a high level of professionalism and service for clients of Life & More.

Life & More's Personal Trainer's are registered fitness professionals with Fitness Australia and Kinect Australia.

For more information contact Life & More.