Personal Training

Personal Training is about personal attention which gives you the freedom and choice of training styles and activities you want, with the expert guidance you need to achieve your goals.

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FREE PT Trial

FREE Personal Training Trial

To give you an idea of our Personal Training services, Life & More offers a free, no commitment, 
60-minute trial session.

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Personal Training Services

Whether you want to train one-on-one or with a friend or group, we have a range of packages to suit your needs, whilst providing you with personalised attention at all times to ensure good technique, progress and success.

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Choosing a Good Personal Trainer

All personal trainers are not the same, so how will you decide which one will suit you and your needs?  The best way is to get a referral from someone you know who has a personal trainer that works well with them and is able to meet the needs of their clients.

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