What is Life Coaching?
Life coaching is a methodology that uses rapport building, listening and questioning techniques to assist you to discover where you are, where you want to be and what it will take to undertake the journey.
Along the way, your Life Coach will assist you to come to realise that you have stories you tell yourself about why you can’t be, do or have something you want in your life. These ‘stories’ are the self-talk, beliefs and expectation we have about ourselves and our world.
By helping you remove these stories, your Life Coach assists you to remove the obstacles to your success.
For more information on Life Coaching contact Life & More.