Group Fitness

Personal training sessions are not only limited to one-on-one. Life & More also offers group sessions for two to four people, whether that be your friends, family or work colleagues.

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Booté Fit

Booté Fit - Outdoor Adventure Fitness

Every Saturday morning at 0730 a group of very enthusiastic individuals come together to experience fitness outdoors in some of the Adelaide Hills most spectacular areas.  This one hour session is tailored to meet the needs and goals of all participants. Group size is limited to seven participants so bookings are essential.

Circuit 60

Circuit 60

Circuit 60 is a circuit class with a maximum of 10 participants. This one hour session is on Tuesday nights from 8pm.

Bookings essential.

H.I.T. = Max Burn

H.I.T. = Max Burn

This one hour of high intensity training on Thursday nights from 8pm is suitable for individuals with a high level of fitness wanting to train to the max! Limited to seven (7) participants.

Bookings essential.

FREE Trial

FREE Group Fitness Trial

To give you an idea of our Group Fitness training, Life & More offers you a free, no commitment, 60-minute trial session. 
 

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