Personal Training - I have always hated the more vigorous 'boot camp' exercise and found it very difficult to motivate myself beyond leisurely walks to keep active. My weight was creeping up, I lacked energy and my stress levels were high. Dieting was not working as I craved my gourmet food too much and I did not have the time to exercise. The excuses were holding me back from what I really needed and wanted, to achieve - vitality, good health and to retain my size 12 figure into my fifties.
Upon meeting Leonie, we worked through my goals and planned the sessions to meet my schedule. I achieved my weight loss goal and I have never felt so alive. I am proud of what I have been able to achieve, with results showing from our joint efforts. If health is important to you and you want to feel younger than you have for years, let Leonie help you achieve the results that I’ve enjoyed... and have fun along the way.
Anne, South Australia