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Who is Life & More?

Life & More was established by Leonie Berger in 2004, after some 16 years working in the South Australian public sector.  Leonie is a registered fitness professional, Pilates instructor, and a qualified Life Coach, and operates a private Weight loss, Personal TrainingPilates, Group Fitness and Life Coaching Studio at 127 Black Road, Flagstaff Hill.

Life & More is a 'Fitness Australia recognised provider', which is a quality assurance accreditation. Fitness businesses with this accreditation are bound by an industry code of practice, which governs all aspects of their day-to-day running from safety practices and qualified staff to customer service ethics. This accreditation represents attainment of a high level of professionalism and service for clients of Life & More.

Leonie lives in the Flagstaff Hill area, and is passionate about making health and fitness accessible to everyone. Working one on one or in small groups, she is committed to helping people achieve their goals and dreams by having a plan and providing the necessary support and encouragement through the various services Life & More offers.

For more information on Life & More please contact us.


Tania Hickman

On 6 August 2008 Tania started a journey that was to change her life forever. Every winter she promised herself she would get into shape for summer only to find summer over and nothing changed. A life-changing phone call to Life & More and Tania has not looked back. Three years on and Tania is 13.6 kgs lighter and a certified and registerd personal trainer with Life & More.

Tania brings first hand experience of the challenges and barriers that confront people wanting to change their life, lose weight and to feel great. Her knowledge, determination and passion gets the results and lifestyle changes clients want for a healthier life in the long term.

 


Professional Development Policy

Life & More is committed to providing and encouraging betterment through professional development for all staff. We feel that it is essential for all staff to maintain skills and knowledge that are in line with current research and developments and professional accreditation. We work in conjunction with our greater allied network to facilitate education between professions.  

Weight Loss

Results Guaranteed

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FREE!

Group Fitness Trial

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Thank you Leonie! Why did I not start Pilates sooner! I feel so great when I finish a class!
                      Barbara, Flagstaff Hill, SA